Health Insights

What Is L-Ergothioneine? The Longevity Antioxid...

Introduction Antioxidants like Vitamin C and Resveratrol get plenty of attention. But there’s one overlooked amino acid antioxidant researchers are calling the “longevity vitamin”: L-Ergothioneine (EGT).   What Is L-Ergothioneine?...

What Is L-Ergothioneine? The Longevity Antioxid...

Introduction Antioxidants like Vitamin C and Resveratrol get plenty of attention. But there’s one overlooked amino acid antioxidant researchers are calling the “longevity vitamin”: L-Ergothioneine (EGT).   What Is L-Ergothioneine?...

L-Ergothioneine Foods & Supplements: Boost Your...

Introduction How do you get enough L-Ergothioneine in your daily life? → What is L-Ergothioneine?   Food Sources of L-Ergothioneine Mushrooms (shiitake, oyster, maitake). Beans (black, red). Oat bran. Organ meats....

L-Ergothioneine Foods & Supplements: Boost Your...

Introduction How do you get enough L-Ergothioneine in your daily life? → What is L-Ergothioneine?   Food Sources of L-Ergothioneine Mushrooms (shiitake, oyster, maitake). Beans (black, red). Oat bran. Organ meats....

Ergothioneine Benefits: Antioxidant for Energy,...

Introduction You’ve heard of antioxidants. But what sets L-Ergothioneine apart? → What is L-Ergothioneine?   1. Cellular Protection & Longevity Stabilizes oxidative balance. Supports healthy DNA and mitochondria. 2. Energy &...

Ergothioneine Benefits: Antioxidant for Energy,...

Introduction You’ve heard of antioxidants. But what sets L-Ergothioneine apart? → What is L-Ergothioneine?   1. Cellular Protection & Longevity Stabilizes oxidative balance. Supports healthy DNA and mitochondria. 2. Energy &...